Enneagram in Real Life
Enneagram In Real Life (fka Ask an Enneagram Coach), is a podcast where we go beyond Enneagram theory and dive into practical understanding and fresh insight. Each episode will feature a guest of a different type to share the ins and outs of living life as their type and how they apply the Enneagram IRL. The Enneagram IRL podcast will engage listeners wherever they are in their self-discovery process so that they can learn, grow, and remember that even though we all love the Enneagram, we’re more than just a number.Hosted by Steph Barron Hall, Accredited Enneagram Practitioner, coach, consultant, author, and creator of @ninetypesco on Instagram. Thanks to Doctor Dreamchip for our theme song! You can also find their work on Spotify. https://doctordreamchip.com/
Episodes
90 episodes
Self-Improvement and that Pesky Inner Critic as an Enneagram 1 with Colton Simmons
In this episode of Enneagram in Real Life, Stephanie Barron Hall interviews Colton Simmons. Colton Simmons is the creator and host of You've Got a Type, a podcast dedicated to self-awareness, personal growth, and all things...
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Season 4
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Episode 11
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1:02:59
High and Low Thresholds by Enneagram Type (Special Release from Around the Circle Podcast)
Today’s episode is a special release from the Enneagram podcast, Around the Circle, hosted by TJ Wilson and Jeff Cook. This episode was released on their podcast in January, and I’m sharing the unabridged version here, with their permission.&nb...
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2:11:31
Becoming Whole Through Slowing Down as an Enneagram 3 with Rev. Nhien Vuong
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Reverend Nhien Vuong.Reverend Nhien Vuong, JD, MDiv, is an internationally accredited Enneagram professional with distinction, a certified somatic Enneagram...
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Season 4
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Episode 9
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55:45
Being "Too Emotional" as an Enneagram 4 with Reagan Pugh
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Reagan Pugh about his journey of self-discovery through the Enneagram, his new book Too Emotional: Overcome the Thunderstorm of Feelings, Shame, and Self-Doubt, ...
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Season 4
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Episode 8
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59:46
Relationships, Instincts, and Sex with Dr. Sam E. Greenberg (5) and Lyndsey Fraser, MA, LMFT, CST (9)
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Dr. Sam E. Greenberg, a sexuality researcher and therapeutic coach, and Lyndsey Fraser, a licensed marriage and family therapist and certified sex therapist...
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Season 4
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Episode 7
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1:02:50
How the Arrows Work and Why This Theory Can Unlock Deeper Understanding and Application
In this episode, we're breaking down how the arrows work, beyond "Stress" and "Growth." I was first introduced to this theory a number of years ago, and it has revolutionized the way I teach the Enneagram AND the way I apply the arrows in my da...
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Season 4
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Episode 6
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39:46
How to Choose a Career that Actually Suits You with Betsy Wills (3) & Alex Ellison (7)
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Betsy Wills and Alex Ellison, co-authors of Your Hidden Genius. The discussion revolves around the role of aptitude testing in career exploration a...
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Season 4
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Episode 5
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56:15
Inside Enneagram in Real Life, Chapter by Chapter
In this episode, you'll find a quick tour of my upcoming book, Enneagram in Real Life. Listen in for short descriptions of each section in the type chapters and tips on how to read and use the book. Each type chapter begins with a shor...
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Season 4
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Episode 4
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18:21
Am I a 6? Or is that my OCD? with Enneagram 6, Christina S. Wilcox
On this week’s episode of Enneagram IRL, Stephanie meets with Christina S. Wilcox. They discuss Christina’s journey to identifying her Enneagram type and her evolution from mistyping herself as a Four and a Three before ulti...
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Season 4
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Episode 3
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1:05:55
SNEAK PEEK of Enneagram in Real Life (the Book)
In this episode, I'm excited to share an excerpt from my brand new book! In Enneagram in Real Life, you’ll find a step-by-step guide to use the Enneagram as a practical tool for self-discovery, self-awareness, curiosity, and relational...
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Season 4
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Episode 2
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23:10
An Enneagram 1's Path to Freedom, Wholeness, and Letting Go with Brian Lee
On this week’s episode of Enneagram IRL, we meet with Brian Lee. Brian is a pastor, coach, and speaker. As a survivor of spiritual abuse and religious trauma, he has spent his time since leaving vocational ministry in 2021 working to provide re...
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Season 4
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Episode 1
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56:15
Showing Up: Embodied Inner Work as an Enneagram 5 with Chris Schoolcraft
On this week’s episode of Enneagram IRL, we meet with Chris Schoolcraft. Chris has led and coached individuals, teams, and organizations through adversity for over 25 years. During this time, he has worked in religious, non-profit, and corporat...
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Season 3
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Episode 36
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57:51
Finding Your Guiding Light (Enneagram Virtues) with GLDN Founder and Enneagram 7, Chrissy Lavdovsky
On this week’s episode of Enneagram IRL, we meet with Chrissy Lavdovksy, the passionate founder and lead designer of GLDN Jewelry: a studio she started a decade ago with just fifty bucks in her pocket…and organically grew into the beloved brand...
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Season 3
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Episode 35
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55:36
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Navigating Identity as a Busy Mom with Enneagram 9s Susanne & Missy, Hosts of the Mom &... Podcast
On this week’s episode of Enneagram IRL, we meet with Missy Stevens and Susanne Kerns of the “Mom and…” Podcast. Missy Stevens is a writer, foster child advocate, and podcaster. Her past life includes stints as a corporate c...
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Season 3
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Episode 34
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1:04:08
Mindfulness, Presence, and an Enneagram Path to Healing Humanity with Dr. Deborah Threadgill Egerton, Type 1
On this week’s episode of Enneagram IRL, we meet with Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healing of Humanity. Affectionately referred...
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Season 3
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Episode 33
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1:07:53
How a Bioinspirationalist Learns from Nature to Spark Ideas & Ignite Action with Dr. Jeff Karp, Enneagram 7
On this week’s episode of Enneagram IRL, we meet with Jeff Karp, Ph.D., acclaimed mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women’s Hospital. As a child, his teacher want...
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Season 3
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Episode 32
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1:05:21
Not Perfect Enough to Be a Perfectionist as an Enneagram 1 with Dani Cooper
On this week’s episode of Enneagram IRL, we meet with Dani Cooper, a Certified Enneagram Teacher, Coach, and totally-biased cheerleader for individuals, couples, and teams who want to find out who they really are and grow beyond the armor of th...
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Season 3
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Episode 31
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57:55
What to Do When Life Doesn’t Feel Authentic as an Enneagram 3 with Tyler Zach
On this week’s episode of Enneagram IRL, we meet with Tyler Zach, author and certified Enneagram coach with 18 years of experience coaching students, adults, couples, and business teams. He has grown a vibrant community of over 47K Enneagram en...
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Season 3
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Episode 30
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1:01:35
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Rewire Your Brain for Less Stress and More Resilience with Dr. Aditi Nerurkar
On this week’s episode of Enneagram IRL, we meet with Dr. Aditi Nerurkar, Harvard physician, nationally recognized stress expert, and author. She is also an in-demand multi-media personality, high profile medical correspondent, internationally ...
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Season 3
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Episode 29
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1:02:24
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Why Small "t" Traumas Matter & How They Impact Our Lives with Dr. Meg Arroll
On this week’s episode of Enneagram IRL, we meet with Dr. Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred), a chartered psychologist, scientist and author with a specialist focus on behavioural psychology related to health and...
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Season 3
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Episode 28
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58:45
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When to Quit Your Job & How to Leave Well with Enneagram 8, Naomi Hattaway
On this week’s episode of Enneagram IRL, we meet with Naomi Hattaway. Naomi is the CEO of 8th & Home, a consulting practice that combines affordable housing and homelessness prevention work, with the power of Leaving Well, a practice for in...
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Season 3
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Episode 27
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48:39
Obstacles Each Type Encounters When Starting a Business with Kristi Rowles
On this week’s episode of Enneagram IRL, we meet with Kristi Rowles, a mental health therapist turned Enneagram Coach. She launched Enneagram University in 2020 where she trains Enneagram-loving humans to be the most competent and confident coa...
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Season 3
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Episode 26
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1:05:13
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What to Do When Holidays are Hard with Jacqui Acree
On this week’s episode of Enneagram IRL, we meet with Jacqui Acree. As a certified Advanced EFT (Tapping) Practitioner, Jacqui Acree works with overstimulated, high achieving women to turn down the dial on your stress response so you can actual...
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Season 3
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Episode 25
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1:11:02
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How to Use the Enneagram in Your Marriage with Christa Hardin of Enneagram + Marriage
On this week’s episode of Enneagram IRL, we meet with Christa Hardin, MA, a relationship expert, author, as well as host of the popular Enneagram & Marriage Podcast. Christa has been working with and researching marriage for two decades, pr...
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Season 3
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Episode 24
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54:35
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